EN 
ZH 
Quaker Porridge oats
Description
- – 100% wholegrain rolled oats
- – Come rain or shine, kick-start your morning with a warming bowl of traditional Quaker porridge prepared with your choice of sweet or savoury toppings
- – Enjoy making your own Overnight Oats or try blended with your favourite smoothie
- – A natural source of fibre with no added sugar
- – Helps lower cholesterol* †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Allergy Information
- May contain: Wheat and Barley
Storage
Store in a cool dry place
Cooking Instructions
Hob
Instructions: Cooking Instructions
Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Information
Ingredients
100% Quaker Rolled Oats
Allergy Information
- May contain: Wheat and Barley
Storage
Store in a cool dry place
Cooking Instructions
Hob
Instructions: Cooking Instructions
Mix 40 g of Quaker Oats with 300 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Number of uses
This pack contains 25 servings
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- EU: Quaker Oats,
Return to
- Quaker Quality Promise
- We’re here to help.
- quaker.co.uk or
- UK 0800 0324490
- ROI 1800 509408
- Weekdays 9am – 5pm
- Or Consumer Care,
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Net Contents
500g
Nutrition
| Typical Values | Per 100g | Per 40g | Per 40g1 (%*) |
|---|---|---|---|
| Energy | 1565 kJ | 626 kJ | 1222 kJ |
| – | 374 kcal | 150 kcal | 291 kcal (15%*) |
| Fat | 8.0 g | 3.2 g | 8.6 g (12%*) |
| of which Saturates | 1.5 g | 0.6 g | 3.9 g (20%*) |
| Carbohydrate | 60 g | 24 g | 38 g |
| of which Sugars** | 1.1 g | 0.4 g | 15 g (16%*) |
| Fibre | 9.0 g | 3.6 g | 3.6 g |
| Protein | 11 g | 4.4 g | 15 g |
| Salt | 0 g | 0 g | 0.30 g (5%*) |
| This pack contains 25 servings | – | – | – |
| 1With 300ml of semi skimmed milk | – | – | – |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | – | – | – |
| **Contains naturally occurring sugars | – | – | – |
Wei –
Very quick to prepare. Creamy texture. Delicious Add honey and cinnamon. Does not need milk