Sardines are packed with omega-3 fatty acids which can help reduce the risk of heart disease. They’re also high in protein and low in fat.
- 100% natural sardine fillets.
- High in protein and low in saturated fats.
- Contains no artificial coloring or flavorings.
- Suitable for vegetarians
Fab and cheap, these take a few minutes to prepare but well worth it. I remove the fish from the juice and run the back of a butter knife to remove the scales. It is easy.